Wednesday, February 6, 2008

2/5

1 hour meditation

2/4

TRX Strength

Monday, February 4, 2008

Friday, February 1, 2008

1/31/08

30 minute hike Seneca park
10 minutes bouldering

Wednesday, January 30, 2008

1/30/08

TRX Strength
1.75 miles rowing intervals

Tuesday, January 29, 2008

1/29/08

Half hour hike-cut short due to crazy hail storm

Half hour meditation